Low Iodine Cookbook
The Light of Life Foundation has put this cookbook together to help give some suggestions on food preparation during the time you must be on your special iodine free diet. We know how hard it is to come up with good tasting foods while on our restrictive diet, which is so important to our treatment. We hope you will enjoy what we have come up with. Most of these recipes were designed to give flavor, good nutrition and hopefully ideas of how you can eat well. Most of what is in this cookbook can be prepared ahead of time and frozen, which may make things easier for you. One suggestion we have is to make the chicken soup ahead of time, because it can be used to flavor most things during the food preparation. Enjoy, eat well and most of all, feel good.
Click here to download the Low Iodine Cookbook in PDF format.
Click here to download the smoothies recipes